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Thrive
Without
Limits

I help leaders & creatives flourish so their ideas, teams & ventures thrive

WORKED WITH

To play, press and hold the enter key. To stop, release the enter key.

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Logo_NIKE white

My Mission

To build a world where every person can flourish. In life, in work, and in creativity, by blending breathwork, strategy, and storytelling into practices that create lasting growth.

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Ways to Flourish Together

Whether you're seeking personal transformation, community connection, or culinary inspiration, I offer various paths to support your wellness journey.

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Leadership & Performance (Flowmo Method)

Practical coaching and breathwork for leaders, founders, and teams to regain clarity and focus.

1:1 and team coaching
Flow state tools for decision-making
Breathwork for resilience
Clarity, Openness, Resilience, Expression framework

Film & Storytelling

Creative direction and production for stories that move people and build connection.

Documentaries and branded films
Social media (short form)
Creative strategy
End-to-end production

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Breathwork & Resilience

Accessible practices to calm stress, balance energy, and build emotional awareness.

1:1 and group sessions
Workplace wellbeing programs
School sessions for young people
Guided online practices

Music & Soundscapes

Immersive sound design and original music for focus, creativity, and live experiences.

Ambient and binaural compositions
Soundtracks for film and content
Live breathwork + music events
DJ performances and sets

Ready to Find Your Flow?

Subscribe for insights, breathwork tools, and creative strategies designed to help leaders and creators thrive.

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